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4 Plant Based Products for a Period Positive Work Day
At Holief we want to change the narrative around periods. Our bodies are incredible and work hard every day so we can stay active, show up for our careers and enjoy the beauty of being alive. That said, we know it can be more than a little challenging to maintain a positive attitude when experiencing pain during your period.
Our team of scientists at Holief believed by looking at the root of pain and other period symptoms and understanding the power of plants, we could create products that would support women to better manage the challenges that come with our monthly cycle, and live a more empowered life. With a lot of research and effort, they pulled together the best plant-powered ingredients to produce a line of products specially formulated for women’s menstrual health.
While many companies are starting to adapt their policies to include menstrual-related work leave, inevitably there will be days when you will have to show up during your menstrual cycle. So we have mapped out the best way to show up for your workday even on a flow day.
Start your day with Holi-Mood Drops
Whether you start your day with coffee or tea, juice, or a smoothie, Holi-Mood Drops are your best, period-positive friend. Uniquely formulated to promote positivity and peace of mind, Holi-Mood Drops blend the plant power of hemp, evening primrose oil, MCT oil, vitamin E, peppermint, and chocolate. Boost your mood and feel ready to take on anything that comes your way with this empowering blend.
Benefits
- Evening Primrose oil has shown to have therapeutic benefits in women’s health including easing PMS symptoms such as mood swings, breast tenderness, irritability, depression, hot flashes, and mastalgia.
- Hemp and Chocolate may assist in boosting mood, cognition, and memory.
- Peppermint oil compounds may support the onset of sleep, as well as emphasize alertness and invigorate mood.
Lunch Break with our PMS Gummies
PMS doesn’t stand a chance with this plant-packed gummy. Our PMS Gummies will be your new go-to for easing both the physical and emotional discomfort that comes with PMS and your period. Expertly formulated to balance mood and hormones, relieve stress, anxiety, and cramps, and reduce swelling and inflammation, our gummies are the perfect pair with your lunch break to help you power through the rest of your work day.
Benefits
- Ashwagandha provides powerful relief from PMS symptoms including anxiety and swelling.
- Don Quai may relieve menstrual cramps and Chasteberry is believed to help ease breast pain as well as difficult and painful menstruation.
- Hemp Extract has shown to have beneficial anti-inflammatory properties.
- Maca Root has shown to have neuroprotective, antidepressant, antioxidant, and anti-inflammatory effects as well as to support memory enhancement.
- Vitamin B6 has shown to reduce the occurrence and severity of PMS symptoms.
- Evening Primrose oil may ease PMS symptoms such as mood swings, breast tenderness, irritability, depression, and hot flashes.
Mid-Afternoon Break with the Cramp Roll-on
Travel-friendly and always ready for on-the-go cramp relief, our Cramp Roll-on fits perfectly in your purse so you can have targeted cramp relief all day long. Packed with all-natural skin and muscle relieving ingredients like hemp, evening primrose oil, peppermint, Spanish sage oil, ginger, sweet fennel, camphor, menthol and rose oil, you can use this effortless topical product as much as needed.
Benefits
- Evening primrose oil has shown to have therapeutic benefits in women’s health including easing breast tenderness and cramping.
- Hemp Extract has shown to have a wide range of benefits including antioxidant and anti-inflammatory properties that may assist in easing symptoms related to dysmenorrhea or painful period cramps, while rejuvenating the skin.
- Menthol provides a powerful, targeted cooling sensation and muscle relaxation for rapid relief.
- Peppermint oil supports the onset of sleep and muscle relaxation.
- Rosemary and Eucalyptus oil provide lasting hydration and a refreshing scent.
Evening Wind Down with Holi-Cramp Menstrual Relief Cream
Give yourself some much-deserved R&R when the work day is done. Take a soothing bath and apply the Holi-Cramp Menstrual Relief Cream, or Holi-Cramp+ with Menthol and ease cramps before heading to sleep. Cramps can make falling and staying asleep difficult, but with the soothing effects of hemp and menthol, sweet dreams are waiting for you.
Benefits
- Hemp extract has shown to have a wide range of therapeutic benefits including antioxidant and anti-inflammatory properties that may assist in easing symptoms related to dysmenorrhea or painful period cramps.
- Menthol provides a powerful, targeted cooling sensation and muscle relaxation for rapid relief from cramps.
We hope this gave you some inspiration and support in achieving a more positive take on periods, and guidance on how to get through your workday when flowing. Check out the Holief blog for more insight into diet, rituals, and other ways to make the most of your cycle.
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