Holi-Cramp Plus Menstrual Relief Cream with Menthol

(8 customer reviews)
Rest easy with rapid relief.


Our Holi-Cramp Plus Menstrual Relief Cream with Menthol is formulated with industry-leading levels of Hemp (2800 mg) and Menthol for instant and long-lasting relief from pain related to menstrual cramps.

The power of Hemp paired with the cooling sensation of Menthol relaxes muscles in tandem with its soothing aroma for an overall feeling of calm and wellbeing. Our Vitamin E, MCT oil, and Olive Oil rich cream is deeply penetrating, safe, and nourishing for sensitive skin. Experience instant relief from dysmenorrhea and menstrual cramps with Holi-Cramp Plus Menstrual Relief Cream with Menthol.

Holi-Cramp Plus Menstrual Relief Cream with Menthol

Hemp Extract (CBD), Menthol, Trolamine, Olive oil, Vitamin E tocopherol, Medium Chain Triglyceride oil

Hemp extract has shown to have a wide range of therapeutic benefits including antioxidant and anti-inflammatory properties that may assist in easing symptoms related to dysmenorrhea or painful period cramps.

Menthol provides a powerful, targeted cooling sensation and muscle relaxation for rapid relief from cramps.

Our Relief Cream is your travel-friendly companion for any point in the day. Apply to the lower abdomen or areas of cramping. Gently massage the cream until it’s absorbed and enjoy the powers of hemp extract.
Available, delivery within 1-3 days

By Plants

Ingredients You Can Trust

8 reviews for Holi-Cramp Plus Menstrual Relief Cream with Menthol

  1. Griselle c.

    AMÉ esta crema! Te quita los dolores en minutos. Un must have para quienes padecen de dolores leves ò fuertes #cannamomaproved

  2. Maura C.

    Perfect and easy to use Love it!
    This is really amazing, just with some soft massage and a little bit of it, and you are good to go! No pain at all . Totally recommended

  3. Kenia A.

    PMS cramps under control!
    A week before my period starts cramp pain shows up, as soon as I feel it, I apply the Holi Cramp cream around my abdomen area and the relief is almost immediate.

  4. Carolina f.

    Muy buen producto
    Excelente, me la aplico y el dolor desaparece, me encanta

  5.  Peni

    Bye PMS
    Loooved this cream, I suffer from a lot of pain and bloating during my pms and this helped soooo much.

  6. Cristimar

    Its a must have for those days of the month. I recommend it 100%. Everyone is my family uses it

  7. Camille D.

    A girls best friend
    This truly is an amazing product . It smells really good and the menthol feels amazing. Great for pain management while training, sleep or any activity.

  8. Maria F.

    Loved It
    I have really painful cramps during my period, and using this cream helped me to manage the pain immediately after applying it. I recommend it 100%.

Only logged in customers who have purchased this product may leave a review.


Most frequent questions and answers
Menthol is a compound found in different plants such as Peppermint or Spearmint. When applied to the skin, it stimulates the cold receptors, creating a cooling sensation. Additionally, Menthol interacts with the network of nerves embedded in the dermal-epidermal junction of the skin and can desensitize nociceptors (also known as the pain receptors). This allows Menthol to act as a topical analgesic. Menthol has been clinically proven to reduce pain and other symptoms associated with primary dysmenorrhea.
Dysmenorrhea is the medical term for the pain felt during menstruation. There are two types of dysmenorrhea: primary or secondary. Primary dysmenorrhea refers to menstrual cramps that are recurrent and which are not caused by another disease. Pain can be mild to severe and is generally located in the lower abdomen, back or thighs. Some women present additional symptoms to pain, such as nausea, vomiting, or fatigue. With primary dysmenorrhea, pain can typically last from half a day to three days. On the other hand, secondary dysmenorrhea refers to painful periods that are caused by a disorder or an infection in the female reproductive system. This type of pain usually begins earlier in the cycle and can last longer than primary dysmenorrhea.
Yes, Menthol topicals are perfectly safe to use in our lower abdomen as needed. Menthol application can cause a mild cooling sensation when applied but should not cause any irritation to your skin. If applying Holi-cramp plus causes any adverse reaction, we recommend suspending use immediately and consulting with your doctor as soon possible.
It all comes down to the administration pathway through which the analgesic is arriving to the source of discomfort, which in dysmenorrhea is usually in the lower abdomen. For an oral painkiller to have an effect, it must be digested, metabolized in the liver, then travel through the bloodstream to the area of discomfort. Oral painkillers can take 40 minutes or longer to take effect. On the other hand, topical administration allows the active ingredient, in this case menthol, to arrive directly to the area of discomfort. Because it is being absorbed by the skin, without having to be processed by other body systems, it is more likely to provide rapid relief from menstrual cramps.

Related Products