Cramp Roll-On

Get the targeted cramp relief you need.


The Cramp Roll-On relief stick is packed with skin and muscle soothing ingredients like 500mg of Hemp, Evening Primrose oil, Peppermint, Spanish Sage oil, Ginger, Sweet Fennel, Camphor, Menthol and Rose oil. Our science backed formulation was designed by women for women with proven ingredients for cramp and discomfort relief.

Cramp Roll-On

Evening primrose oil has shown to have therapeutic benefits in women’s health including easing breast tenderness and cramping.

Hemp Extract has shown to have a wide range of benefits including antioxidant and anti-inflammatory properties that may assist in easing symptoms related to dysmenorrhea or painful period cramps, while rejuvenating the skin.

Menthol provides a powerful, targeted cooling sensation and muscle relaxation for rapid relief.

Peppermint oil supports the onset of sleep and muscle relaxation.

Rosemary and Eucalyptus oil provide lasting hydration and a refreshing scent.

Holief™ Cramp Roll-on is your travel-friendly companion for any point in the day. Apply to the lower abdomen or areas of tension and cramping for relief as needed and gently massage until it’s absorbed. Enjoy the powers of Hemp Extract and natural, soothing ingredients.
Available, delivery within 1-3 days

By Plants

Ingredients You Can Trust


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Most frequent questions and answers
There can be many causes of abdominal pain given the number of organs found in that region of the body. Besides menstrual cramps, other causes of abdominal pain in women can be ovarian cysts, endometriosis, or even a urinary tract infection. The gastrointestinal system can also present different afflictions that can cause abdominal pain or stomachaches.
The Cramp Roll-On contains Menthol, which can act as topical analgesic interacting with the dense network of nerves and desensitizing the pain receptors, known as the nociceptors. Because of this, it has shown to relieve mild aches and pains from the musculoskeletal system. The Cramp Roll-On is intended to provide relief from abdominal pain that is associated with muscles that contract around the uterus, which is the underlying cause of menstrual cramps.
Our Roll-On is not designed to cure, mitigate, or treat any disease. If you experience extreme or constant pain that lasts for multiple days, it is best to consult your physician as soon as possible.
Hemp Extract can come from one of two sources. It can be obtained naturally, through an extraction process from the Hemp plant, or it can be obtained synthetically in a laboratory. When Hemp Extract is produced in the laboratory, it may lack multiple beneficial components including phytocannabinoids, flavonoids, and terpenes. When present, in natural Hemp, these compounds act synergistically through the Entourage Effect for increased effectiveness. Synthetic hemp extract may also contain impurities from the laboratory like solvent or traces of heavy metals. The Hemp Extract used in all of our products is naturally source and of the highest quality, so you can safely benefit from the properties that cannabinoids have to offer.

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